 Classes Schedule In the Press Performances Bookings History of Dance Yoga 
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CLASSES OFFERED: Each class = 1 - 1.5 hours
INTRO TO BELLYDANCE (Open Session - All Levels) - 1 HOUR
This is the perfect class for those who have never taken classes before, for those who seek a refresher course, or those who wish to work on repetition and core strengthening. Students will learn basic bellydance technique including Posture, Isolations, Shimmies, Undulations, Traveling Moves, etc in easy to understand vocabulary and repetition.
BELLYDANCE ONE (Open Session - Knowledge of Basic Movement Suggested) 1.5 HOURS
Now that you know the basics, here we put it all together into choreographed dance combinations and mini routines.
BELLYDANCE TWO (Open Session - Competency in BD1 Suggested) 1.5 HOURS
Students will continue to expand their Bellydance Techniques by adding Accents, Turns, and the use of basic props, such as: zills (finger cymbals), veils, canes, etc. Emphasis will be placed on longer dance sequences as well as improv excercises.
BELLYDANCE THREE - PROPS 1.5 HOURS
Here we learn the art of props! From Zills to Wings, Candelabras, Scarves and Swords, we will explore the art of the Prop, and the difference between dancing with the prop as an extension of your body versus dancing BEHIND the prop.
BELLYDANCE FOR CARDIO/FITNESS (All Skill Levels) 1 HOUR
Learn the art of the dance in a fun, high energy class that will have you burning calories and strengthening your core.
VINYASA DANCE (For Men AND Women - All Skill Levels) 1 HOUR
A Rockin' Rhythmic Free-Form dance combining Flowing Yoga Poses and Sun Salutations. Each class begins with a warm up and ends with a relaxing Savasana (meditation). ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
BELLYDANCE - MASTER CLASS / TEMPLE GODDESS PRESENTATION 2 HOURS
(By Audition or Invitation only)
A 10 week intensive course culminating in a Master Performance.
YOUTH BELLYDANCE (Ages 8-12) 20 CLASSES - 1 HOUR
A 12 week program encompassing all aspects of Bellydance and culminating in an in-house Theatrical Recital. Students will focus on age appropriate bellydance technique including Posture, Isolations, Shimmies, Undulations, Traveling Moves, etc in easy to understand vocabulary and repetition. No prior experience is necessary; each student will work within their own level. Breakout sessions may highlight advanced talent within their age bracket. (Hipscarf for class and performance costume is included in the price)
TEEN BELLYDANCE (Ages 13-17) 20 CLASSES - 1 HOUR
A 12 week program encompassing all aspects of Bellydance and culminating in an in-house Theatrical Recital. Students will focus on age appropriate bellydance technique including Posture, Isolations, Shimmies, Undulations, Traveling Moves, etc in easy to understand vocabulary and repetition. No prior experience is necessary; each student will work within their own level. Breakout sessions may highlight advanced talent within their age bracket.
(Hipscarf for class and performance costume is included in the price)
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INTRO TO YOGA (Open Session For Men AND Women - All Levels) 1 HOUR
This is the perfect class for those who have never taken classes before, for those who seek a refresher course, or those who wish to work on repetition and core strengthening. Here we will focus on the Sun Salutations and the Warrior Series, with an emphasis on posturing. Props, such as straps, blocks and blankets will be introduced to help guide you into proper alignment.
VINYASA HATHA YOGA (Open Session For Men AND Women - All Levels) 1.5 HOURS
Basic to Advanced poses with each student working within their own level. Each class will begin with a Chi Gong warm-up as well as a repetition of Sun Salutations, heating up the core. Continuing to use the Sun Salutations as the base, we enter into various Hatha poses (Standing Poses, Hip Openers, Inversions, Backbends, Etc.) and hold for 3 to 5 breaths. The last 15 minutes is devoted to completely relaxing your body and all of your muscles through a guided meditation.
YOGA MASTER CLASS - TEMPLE GODDESS PRESENTATION
(By Invitation or Audition Only)
A choreographed sequence of poses to be artfully presented in our annual Temple Goddess Presentation
PRIVATE CLASSES AVAILABLE UPON REQUEST
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PRICING:
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